Apr 30, 2020
How do we negotiate gracefully with our kids to create balance in our homes and help them feel powerful in their role in our family? Shelly Lefkoe shares ways we can give our children a voice, truly listen, and make them feel important.
You can find the full clip here: https://youtu.be/uNxExByLo0Q
We'd love to...
Apr 28, 2020
Erin sits down with her daughters, ages 8 and 6, to chat about their perspectives on the COVID pandemic and how it has affected their lives. They share what they’ve learned, what they miss, and some advice for us all.
We'd love to know what you think and join in on the conversation! Subscribe, leave a review,...
Apr 23, 2020
Focusing on making a connection, and creating a safe place for communication to be conducive, is key to steering emotions back to neutrality and logic. We can practice this in the good moments to strengthen our neutral muscles for when the storms do come, because they will.
Apr 21, 2020
Listen as Jennifer Kolari walks us through the CALM Technique - Connect, Affect Matching, Listen to Clarify, and Mirroring. If we want our kids to grow into functioning adults with good social skills, a bond of trust with us, and a sense of belonging, then we need to stay neutral and get down on their level to listen,...
Apr 16, 2020
Ashley C. Ford asks us to love and leap towards the life we actually want. If you reimagined your life and the legacy you want to leave behind, are you doing the thing that lights you up? Take the risk and be all in. Don’t wait for life to return to normal, create your new normal.