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Dec 27, 2022

As a parent, you’re probably moving fast on most days just to get it all done—and you may be drowning in fatigue and going through the motions. Today, T.D. Jakes reminds us to regain our focus and be specific with our actions. After all, time is a precious resource and one that we can’t replace, so let’s use it...

Dec 20, 2022

Libby Ward is a digital creator, speaker, and mental health advocate with a deep commitment to helping moms break cycles of trauma and barriers that hold them back. Through her humor and relatable videos, she lets moms know that it’s okay to be imperfect and how important it is to take care of ourselves.


Dec 13, 2022

As much as we want our kids to listen to our words, the truth is that most of what they are learning is by imitating what we do and how we live. And while our circumstances are important, we actually have so much power over our experiences by choosing our responses, which is also something our kids will pick up on.

Dec 6, 2022

So much focus in our world today is spent on success, career goals, and independence. It’s no wonder we’re riddled with stress and anxiety! But even if we can’t change our actual circumstances, what if we were to simply shift our mindset to make our thoughts work in our favor? 

Dr. Alia Crum is an...

Nov 29, 2022

As the end of the year approaches, it’s the perfect time to throwback to episode 194, which was all about helping us focus on what’s important. Today’s episode features Alain de Botton, who is a modern philosopher of love, travel, architecture, and literature, as well as a visionary for a new way of education....