Jan 25, 2022
You can’t give that which you don’t have. If you don’t have self-compassion, kindness, grace, and love for yourself, you can’t give it away. So why are we so surprised that we pour out frustration and discontent, when we haven’t taken time to nurture our souls? Today, internationally renowned author and...
Jan 18, 2022
Living with integrity means speaking up and speaking the truth. It involves knowing your values and standing firm in them, and perhaps setting new boundaries and not being afraid of what others think. But it can be scary.
Writer, speaker, and self-proclaimed troublemaker Luvvie Ajayi Jones explains that by speaking up,...
Jan 11, 2022
Jordan B. Peterson is a psychologist, professor, and author who is passionate about using his voice to learn, grow, and change the world. Today he emphatically discusses how powerful you are, especially when it comes to your speech, and how that can lead to more self respect. Standing up for your values and setting...
Jan 4, 2022
Why is it that we push ourselves so hard that we actually become unkind to each other, our kids, and ourselves? This past week certainly brought me to that point—but I also learned a thing or two along the way. Join me as I share my lessons learned about stress, expectations, and the importance of always showing love....