Apr 26, 2022
As a parent, you have so much to do and think about—but do you ever stop to wonder if you’re really filling your time with what’s important? You may actually be robbing yourself of the gift of chasing goals, dreams, and hobbies, because you say you don’t have time.
As author Oliver Burkeman explains, time is...
Apr 19, 2022
Reflecting shouldn’t just happen at certain milestones, like a new year or a birthday. Instead, it should happen frequently, to keep checking you’re headed in the right direction and in alignment with who you want to be.
Jen Sincero is a best-selling author, speaker, and self-proclaimed “motivational cattle...
Apr 12, 2022
Parenting often feels like we’re carrying the weight of the world on our shoulders. We focus more on the things we think we have to control, rather than the things that bring us joy.
Today is a continuation of last week’s episode about coaching our kids instead of controlling them. Dr. Bill Stixrud is a...
Apr 5, 2022
For parents, there are always anxieties looming on the horizon, constant concerns about our kids’ futures—and we feel the pressure of needing to fix all of it. But what would happen if we took a different approach? What if instead of trying to control everything, we gave our kids autonomy and simply walked calmly...