Mar 29, 2022
As parents, we get it wrong a lot of the time. But the truth is that our kids feel perfect love simply when we show up and spend time with them, not when we know all the right answers. Being able to honestly reflect on our actions, as well as being vulnerable with our kiddos when we need to repair and apologize, are...
Mar 22, 2022
Your internal compass—which is affected by your beliefs, thoughts, values, habits, and daily narratives—has a huge impact on your health and ability to adapt to the not-so-sweet moments of life. Ultimately, your internal state will color your external world. But life is messy, and it’s okay to feel weak,...
Mar 15, 2022
Sometimes it seems like as parents we work so hard to find the best way to parent our kiddos, only to miss the mark. Parenting strategies can be helpful, but if we’re not paying attention to the big picture of building real connection, we lose sight of what matters.
Dr. Gordon Neufeld is a developmental psychologist...
Mar 8, 2022
It’s funny how we as parents always think it’s our job to teach our kids, when in reality we are learning about life right alongside them. Like it or not, our kids will reflect what they see in us, and our reactions and connections with them will shape them far more than our words and explanations.
Dr. Shefali is an...
Mar 1, 2022
Sometimes it seems like our kids have it all figured out. They use their full potential to explore, giggle, run, dance, and truly live—in other words, they PLAY. Why is it that as adults, we so quickly schedule over the things that actually bring us joy in everyday life?
The good news is that we didn’t lose the...