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PG-ish

Oct 25, 2022

Today’s episode is a throwback to episode 96, because the topic is so important that it deserves to be addressed again. We all know the feeling of not getting enough sleep—we wake up groggy, frustrated, and less patient with our kids and with life. But lack of sleep takes much more toll on our bodies and minds than...


Oct 18, 2022

We all have limitations and blind spots, which makes it easy to get wrapped up in our own heads, leaving us feeling stuck and alone. As adults, we need people to both call us out on our craziness and be our biggest fan and cheerleader—and our teenagers are no different. They need to be seen, understood, and...


Oct 11, 2022

Why is it so hard to make friends as adults? Maybe it’s because we’re not always in situations where we automatically meet people in the same life stage as us. But also, maybe it’s because we close ourselves off, quick to judge others and afraid of being judged ourselves, and unwilling to take a chance. Building...


Oct 4, 2022

Sometimes we need to be reminded that we matter, and that the way we choose to face each day matters. We want to teach our kids how to filter through the noise of life and put themselves in circles that inspire and encourage them to grow—but the only way to do that is to model it through our own attitude. Motivational...