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PG-ish

Nov 29, 2022

As the end of the year approaches, it’s the perfect time to throwback to episode 194, which was all about helping us focus on what’s important. Today’s episode features Alain de Botton, who is a modern philosopher of love, travel, architecture, and literature, as well as a visionary for a new way of education....


Nov 22, 2022

You know those days when everything seems to go wrong? Our brains are wired to protect us by staying alert to bad things, but sometimes this gets us stuck in a rut or overwhelmed by the negativity.

Join me today as I reflect on my own recent struggles with stress and frustration, and how I’m learning to push the...


Nov 15, 2022

When you become a parent, it’s easy to hold yourself back. You take on a huge responsibility, and you make less risky decisions since you have more than yourself to take care of. And while stewarding your family well is important, it’s also important to continue to chase your own dreams.

Jonathan Fields is an...


Nov 8, 2022

Let’s talk about your brain. It processes 70,000 thoughts every day using 100 billion neurons. All of this forms the basis for every memory, thought, and feeling—in other words, your entire life experience. But did you know that most of these thoughts are both negative and repetitive? No wonder we sometimes feel...


Nov 1, 2022

As parents, we all aspire to model the best qualities and behaviors we can for our kids—integrity, positivity, and simply being present—but it can sometimes feel daunting and complicated in the midst of our overly busy lives.

Today, leadership expert Robin Sharma explains the simple steps on how to be a good human,...